| | | Location: Home » Books » General AAS » Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness | |
|
|
| Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness | 
 enlarge | Author: Jon Kabat-zinn
Publisher: Delta
Category: Book
List Price: $20.00
Buy Used: $3.99
You Save: $16.01 (80%)
New (48) Used (106) Collectible (1) from $3.99
Avg. Customer Rating:  50 reviews
Sales Rank: 1575
Media: Paperback
Number Of Items: 1
Pages: 512
Shipping Weight (lbs): 1.2
Dimensions (in): 9.1 x 6 x 1.1
ISBN: 0385303122
Dewey Decimal Number: 155.9042
EAN: 9780385303125
ASIN: 0385303122
Publication Date: June 1, 1990
Availability: Usually ships in 1-2 business days
|
| Customer Reviews:
 Just what the doctor ordered October 25, 2008
I read this book upon my doctor's recommendation after serious childbirth injuries years ago. After a recent painful accident I purchased my own copy. It's more than a how-to. It is informative, serious, and humorous. It contains passages of extraordinary beauty, insight, and compassion.
Purchasing the accompanying CDs has allowed me to put this wisdom into practice.
I recommend this book and the guided mindfulness CDs without hesitation.
No Longer Afraid To Take A Bow! August 25, 2008
1 out of 1 found this review helpful
This book truly speaks to the mind, body and soul. It is the FULL TILT BOOGIE! Am on the mend thanks to this wonderful book of wisdom. It was recommended to me by a dear friend who always has one handy to share with onother suffering human being. I plan to do the same. The breathing lessons have been so valuable and restoring...I can continue to live my life with mindful presence, making each day better than the one before. Thank you Jon Kabat Zinn for sharing your wisdom and essence of life.
a modern classic of mindfulness literature July 29, 2008
this book is a classic. it is a readable, deep, and broad presentation of information that is relevant to anyone trying to live mindfully during these frenetic times.
 Full Catastrophe Living July 10, 2008
1 out of 1 found this review helpful
The book is very detailed regarding how one stress clinic helps their clients. The author has some very good points, but is long winded.
 Getting used to the idea June 24, 2008
1 out of 1 found this review helpful
I am about half way through this book - it was a little bit of a culture shock to get into this way of thinking and acting, but I am enjoying the challenge and think that it has already got me thinking about how I deal with stress and everday events - I have been dealing with some serious medical issues, and need to reduce my stress - I believe this will help - the psychologist who recommended it to me thought very highly of it and was convinced I would benefit from it - I think I will....
|
|
|
Visit our Pictures of Scotland
| |
|
