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| Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness | 
 enlarge | Author: Daniel G. Amen
Publisher: Three Rivers Press
Category: Book
List Price: $15.00
Buy Used: $7.99
You Save: $7.01 (47%)
New (52) Used (17) Collectible (1) from $7.99
Avg. Customer Rating:  151 reviews
Sales Rank: 74
Media: Paperback
Edition: Reprint
Number Of Items: 1
Pages: 352
Shipping Weight (lbs): 0.5
Dimensions (in): 8.1 x 5.5 x 0.7
ISBN: 0812929985
Dewey Decimal Number: 616.89
EAN: 9780812929980
ASIN: 0812929985
Publication Date: December 31, 1999
Availability: Usually ships in 1-2 business days
Condition: pages clean, book is solid, light wear to edge of cover
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| Customer Reviews:
 Get Help With Insight From This Book December 2, 2008
This is a good overview of how certain parts of the brain can affect your actions and moods. Each chapter about a part of the brain is followed by recommendations to improve the brain's function and in turn your life.
Yes, one recommendation is usually medication, but the other 10 or so can easily be incorporated into your life. If you could use a little help, this book and recommendations are certainly worth the low selling price.
Enjoy and good luck.
well-organized December 2, 2008
Change Your Brain, Change Your Life contains much information. It is good to read the whole book, but then you must choose which parts apply to you. Each chapter has symptoms, medications and alternative aids. You decide. It has been very helpful.
In the process... November 29, 2008
This book was recommended by a friend who had brain surgery. I am trying to recover from a traumatic brain injury. This book, though very technical, has given me practical ways to help change areas of my thinking and move forward with my healing.
I highly recommend this book for recovering brain injured patients, drug addicts, thinking disorders, or if you just need to adjust your thinking.
It also explains the importance of the bonding processes in children. Great book for teachers and/or parents.
Excellent + Two Other Great Ones November 25, 2008
This book and these other two listed below (one by Davanloo and the other one based on Davanloo's work are probably the three best books on the subject.
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Intensive Short-Term Dynamic Psychotherapy: Selected Papers of Habib Davanloo, M.D.
D.Gilbert
One of my Two Favorites: November 25, 2008
As far as practical anxiety & depression books, you can't beat these two:
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
You're Welcome (trust me, you'll understand),
Mary Ellison
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